Exercise anytime anywhere. Autism, ADHD, depression, anxiety, and other cognitive and neurological disorders. Mobile personal trainer at your location! Homes, offices, parks, video conferencing, and online, making it convenient for you. Orlando Certified Personal Trainer, Orlando Barre Instructor, and Central Florida Corporate Wellness. If you are autistic or have a cognitive or neurological disorder, why not work with someone who understands how you experience the world?
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Smoothies and other recipes
Need smoothie ideas? Want to have healthier food options at home? Subscribe to Orlando Certified Personal Trainer for smoothie recipes and food ideas.