Best portable equipment - yoga and meditation

Sometimes we forget to take a moment each day to recenter and cleanse ourselves from the deluge of negativity in our professional and/or personal lives.  Apt Fitness, Inc., founder, A. Low, keeps ProsourceFit yoga essentials in her vehicle for that very reason.  Here are her top five yoga and Pilates essentials from ProsourceFit under $25.00.



Extra Thick Yoga and Pilates Mat 1/2 inch - $18.99 from: ProsourceFit

The Extra Thick Yoga and Pilates Mat is definitely her favorite.  Most mats are very thin, so you can feel the surface beneath them.  Not with this ProsourceFit mat.  Its cushion feels like exercising on a stable cloud.  Sometimes when she is traveling between gigs, she is compelled to stop at a park, inhale fresh air, and absorb sunshine.  This mat facilitates her meditation to renew her energy.



Arida Yoga Towel - $7.79 from: ProsourceFit

To keep your mat clean and dry, use this nifty Arida Yoga Towel.  It is easy to carry and wash.  This towel absorbs the moisture, so your mat does not have to, thereby decreasing risk of bacteria.  Throw it in the washer and safe the lifespan of your yoga mat.


Metal D-Ring Yoga Strap - $5.99 from: ProsourceFit

Yoga straps help take stretches to the next level.  Use the Metal D-Ring Yoga Strap to intensify your quadriceps stretch during bow pose, kneeling quad stretch, overstepping dragon, and King Arthur.  For hamstrings, try this yoga strap during the following poses:  heron, reclining hand to big toe, seated forward bend, and sleeping Vishnu.


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ProsourceFit and international day of yoga 2019

ProsourceFit has a variety of tools to assist you in and out of fitness.  During times I am not able to exercise, I still stretch via yoga techniques I have learned from chiropractors, orthopedists, and physical therapists.  In honor of international day of yoga, ProsourceFit is having a huge sale from 06/21/2019 through 06/23/2019.  Get up to 60% off all Yoga and Pilates tools.  What is even more amazing is using code "ALow15" to receive an additional discount off your purchase.

Below are a few ProsourceFit items I purchased.  The Extra Thick Yoga and Pilates Mat was sent to me for promotional consideration, and I absolutely enjoy it.


Pilates Resistance Ring - $19.75
from: ProsourceFit

I use this Pilates resistance ring when practicing barre.


Cinch Buckle Yoga Strap - $5.99
from: ProsourceFit

This cinch buckle yoga strap is an excellent way to amplify stretches, especially if you need help with quads or hamstrings.


Set of 2 Foam Yoga Blocks - $9.99
from: ProsourceFit

Yoga blocks are helpful for stability during certain yoga poses.


Extra Thick Yoga and Pilates Mat 1/2 inch - $18.99
from: ProsourceFit

An extra thick yoga and Pilates mat was sent to me, and, as I mentioned in my review as well as above, I enjoy it. It offers the extra cushion I need against hard surfaces.


Original Yoga Mat 1/4" - $16.99
from: ProsourceFit

The original yoga mat is great for those who do not require cushioning. I use it on softer surfaces.


Arida Yoga Towel - $12.99
from: ProsourceFit

A yoga towel helps absorb moisture and facilitates mat cleanliness.


Yoga Mat Bag with Side Pocket - $13.99
from: ProsourceFit

Why not get a bag to carry your yoga mat?


Abdominal Mat - $14.99
from: ProsourceFit

An abdominal mat is handy for those who need extra help during core exercises.


Need assistance determining which products you will use most?  Contact me!

If you are accustomed to wearing makeup while exercising, and you need a mascara that does not run, try e.l.f.  It does not irritate my eyes nor does it run for me.





For upper body stability and containment, I use Royce Impact Free Sports Bra. It is cotton. I typically wear a regular bra beneath for extra support during high intensity interval training.




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ProsourceFit Extra Thick Yoga and Pilates Mat

Having recently become a ProsourceFit Brand Ambassador, I received a purple, extra thick yoga and pilates mat for review. Good mats are difficult to locate, and they are usually very expensive. Finding thicker mats are even more difficult. These mats are $18.99, extra long, and very plush. It is 71" long and 1/2" (13mm) thick. I tried this mat for the first time, and I am impressed. Being thick, it did not feel like ground. It offered enough cushion while being supportive. The mat itself is a lightweight and did not tear. I have tried other thick mats purchased from Ross, and those mats tore very easily after barely any use at all.

The ProsourceFit extra thick yoga and Pilates Mat comes with a 30 day guarantee and lifetime warranty. I have read reviews regarding ProsourceFit customer service, and they are all positive - products and customer service.

I definitely recommend getting this mat for yourself and your clients. Some floor exercises are uncomfortable, because you can feel the ground, and clients with back issues may prefer the cushion. My opinions are not based on promotional consideration. People who know me know I do not fabricate. My opinions are honest and genuine. If I do not like something, I would either state that or keep my opinions to myself. That being said, this is a great mat.

DISCLAIMER: this post may contain affiliate links.